Avocados are a rich source of fiber, healthy fats, potassium, magnesium, vitamin C, E and B6 and folate. You should enjoy them when in season. However, they are also calorie dense, so keep that into consideration while enjoying them.
One of the exciting ways to use Avocado is making a nutritious spread, a very healthy alternative to margarine. Try this recipe and thank us later, it is absolutely tasty and yummy!
- 1 big Avocado
- 1 teaspoon Baobab Ranch Seasoning
- 1 teaspoon Barbecue Dry Rub
- Spread on bread, toast, use as dressing for salads and more
Allergen Info: Barbecue dry rub contains peanut powder so you can use only Baobab Ranch Seasoning is you are allergic to peanuts.
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