Flax seeds are a nutrition powerhouse, packed with Omega-3 fatty acid Alpha-Linolenic Acid ALA that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails.
They are a great source of fiber, calcium, plant protein and antioxidants. As whole seeds, flax seeds may pass through your body undigested, thus milling the seeds into loose flour gives your body access to the amazing nourishment stored within.
The fiber in flax seeds keeps you fuller for longer and supports normal functioning of the digestive tract.
How to use
They can be added to your smoothies, used as an egg replacement in baking, sprinkled on your oats and cereal, and also added to your baking batter. To use as an egg replacement, combine 1 tablespoon ground flax seeds with 3 tablespoons of water and let it sit for 10 minutes prior to use.
Our flax seeds are sourced from organic suppliers worldwide and milled / packaged in Nigeria.
Storage Instruction: Keep airtight and store in a cool, dry and dark place, away from direct heat and light. Keeps best refrigerated or frozen after opening.
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