Aga's Wholesome Foods

Welcome to Aga’s Wholesome Foods Limited | Office Hours –  9.00 am to 5.30 pm Monday to Friday

Health and Wellness Tips

How to check the quantity of Sugar in packaged food products

The American Heart Association (AHA) suggests an added-sugar limit of 24 grams (6 cubes/ teaspoons of sugar) for women and 36 grams (9 cubes / teaspoons) for men. Note this is the maximum limit, ideally you should not consume more than this amount. However some of your favorite snacks and fizzy drinks already has this […]

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How to eat less sodium

3 Fail Proof Ways to Reduce your Sodium Intake without Breaking the Bank

According to the FDA, diets higher in sodium are associated with an increased risk of developing high blood pressure, which is a major cause of stroke and heart disease. This is because a high sodium diet draws water into the bloodstream, which can increase the volume of blood and subsequently your blood pressure. The daily

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Compliments of the season!

We are closed for Christmas and will be back on January 11th. All orders placed during this period will be shipped on 11th Jan. Thank you for understanding and enjoy the holidays.