For Nigerian home cooks tired of bland results, here’s how to bring real flavour back into your food, using only natural spices and smarter techniques. Have you ever wondered why your food taste okay, but never amazing? You follow recipes. You buy the right ingredients. Yet it still needs hot sauce to survive. You finish […]
6 Tips to Help You Cook Better with Natural Spices Read More »
So, you bought that Immunity Boost Mix, and now it’s sitting in your kitchen cabinet. Or maybe you’re still thinking about getting one – either way, you’re in the right place! Just maybe you’ve tried it once or twice with hot water, pulled that face because of the earthy taste, and now you’re wondering if
5 Delicious Ways to Use Your Immunity Boost Mix (Golden Milk Powder) Read More »
Are you tired of eating the same boring breakfast every morning? If oatmeal has become too plain or you want something healthy that doesn’t take forever to make, fonio porridge might be exactly what you need. Fonio porridge is made from a tiny grain (also called acha) that Nigerian families have been eating for thousands
How to Make Perfect Fonio Porridge in 4 Easy Steps Read More »
This quick recipe is a guide on how to make Pineapple and Agbalumo Smoothie that’s both refreshing and packed with nutrients with Baobab Sweetener (Baobab Sugar) and Chia Seeds. Quick Recipe Card Ingredient Amount Agbalumo (any sweetness level) 4-5 medium fruits Fresh pineapple 300g, peeled and chopped Baobab sweetener 1 tablespoon Chia seeds 1 tablespoon
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The benefits of flax seeds for Nigerian moms and moms-to-be are powerful and often overlooked. As someone who deeply cares about women’s health and has witnessed firsthand the challenges that Nigerian women face, from managing demanding careers and families to dealing with monthly struggles, I want to share something that could be a game-changer for
6 Powerful Benefits of Flax Seeds for Nigerian Moms and Moms-to-Be Read More »
Black seed oil comes from the seeds of a plant called Nigella sativa, which many people also call black cumin. People in Africa and around the world have used this oil for hundreds of years to treat many health problems. In Nigeria, more people are discovering this wonderful natural remedy. Premium-quality black seed oil, like
10 Amazing Ways Black Seed Oil Can Improve Your Health Read More »
When you hear “no preservatives,” the first thing that might come to mind is, “So how do you keep your products fresh?” It’s a fair question. In a world where almost every shelf product has a long list of additives and mystery ingredients, we understand why you’d want to know how we do things differently
How We Keep Our Product Fresh – No Preservatives or Additives Read More »
Harmful additives have no place at Agas Wholesome Foods. When we say we’re serious about clean, healthy food, we mean it with our full chest. If you’ve been searching for food products that are truly natural and safe, you’ve just found your sure plug. These days, so many products are filled with ingredients that look
8 Harmful Additives You’ll Never Find in Our Food Read More »
Ginger powder isn’t just a spice. It’s a handy kitchen friend that adds flavour, keeps your belly happy, and might even help you feel better when you’re under the weather. In Nigerian homes, it’s used for everything ranging from adding taste to soups to calming tummy troubles. As a Nigerian food lover myself, I’ve watched
10 Health Benefits of Ginger Powder (and How to Use It in Your Nigerian Diet) Read More »
Adebayo sat in the waiting room of yet another private hospital, staring at the bill in his hand. ₦27,500 for consultation and tests, not counting whatever medication they’d prescribe next. His mother needed money for her diabetes treatment. His wife kept hinting they should start trying for a baby. Meanwhile, his salary barely stretched two
The Moringa Seeds Secret They Don’t Want You to Know Read More »
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