Samuel Edet

Common Jollof Problems

7 Common Jollof Problems, and How to Fix Them with Natural Spices

That moment when you lift the pot lid expecting golden perfection and find… disappointment. Sound familiar? You’re dealing with one of the most common jollof problems that plague home kitchens Maybe your rice tastes like nothing but salt. Maybe the grains are mushy and clumped together. Maybe your guests are quietly reaching for extra pepper, […]

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Pepper Soup Spice Blend: Benefits & Authentic Nigerian Recipes

Pepper soup spice blend is the soul of Nigeria’s beloved pepper soup. Do you really know what’s inside that steaming bowl? Pepper soup spice blend is a mix of Nigerian spices like uda (Negro pepper), ehuru (Calabash nutmeg), uziza seeds, alligator pepper, and aromatics like ginger and cloves. These spices create the bold, smoky flavor

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Curry Powder vs Homemade Spice Mixes

Curry Powder vs Homemade Spice Mixes: Which Is Healthier?

Do you really know what’s inside that bright yellow curry powder in your kitchen? Flip it over and you’ll find unpronounceable chemical names, artificial colours, preservatives, and MSG staring back at you. That’s not seasoning, that’s chemistry. Homemade isn’t always better. Store-bought isn’t always bad. The real answer to the curry powder vs homemade spice

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fonio

Fonio (Acha) Benefits: 7 Reasons the Fonio Grain Deserves a Place on Your Plate

You’ve probably seen our fonio porridge recipe post, and thinking, “What’s so special about this tiny West African grain? Does it actually deliver all those health benefits raved about it?” We’ve all been burnt by ‘superfoods’ that overpromise and underwhelm. But this one, we can openly confirm that fonio is different. This tiny grain from

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HEALTH BENEFITS OF DATES FRUIT

7 Amazing Health Benefits of Date Fruit Every Nigerian Should Know

Health benefits of date fruit are transforming how Nigerians approach natural health. These sweet, chewy gems deliver serious nutritional power that can revolutionize your daily wellness routine. While you spend money on expensive supplements, dates offer an affordable solution that’s been hiding in plain sight. Packed with fiber, antioxidants, and natural energy, these little powerhouses

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Bouillon Cubes

Bouillon Cubes vs Natural Seasoning Powder: What’s Better for Your Family?

Bouillon cubes are a staple in many Nigerian kitchens, but are they quietly sabotaging your family’s health? Every Sunday, millions of Nigerian families gather around steaming pots of jollof rice, pepper soup, and rich stews. For most homes, the ritual is familiar: unwrap two or three bouillon cubes, drop them in, and watch the magic

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Best Turkey Spices Nigeria

Best Turkey Spices Nigeria: Step-by-Step Recipe for Perfectly Seasoned Turkey

You know that feeling when you serve turkey and it’s just… okay? When your family politely eats it but you can tell they’re reaching for extra pepper sauce to make it interesting? You’re not alone, sister. Most of us have been there, serving turkey that tastes ordinary than the flavourful centerpiece we expected. The problem

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Natural Sleep Products

Struggling With Sleep? These 4 Natural Sleep Products Will Help You Sleep Like a Baby

Natural sleep products can be the answer you’ve been looking for. You know the feeling. Lying awake, calculating how many hours of sleep you’ll get if you fall asleep right now. Three hours. Maybe four if you’re lucky. Then spending the next day exhausted, irritated, and wondering why everyone else seems to sleep just fine.

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