Tigernut Powder Mix: Creamy Breakfast & Smoothie Blend

This post is for you if you’re looking for a wholesome ingredient that makes your smoothies creamier, your oatmeal tastier, and your baking healthier? Meet our Tigernut Powder Mix, a naturally sweet, dairy-free blend made from Tigernut Flour and Dates Powder.

This tigernut powder mix adds a creamy, nutty goodness thta works for your morning smoothie, your warm bowl of porridge, and even when you’re experimenting with healthy baking. It’s one of those ingredients that makes healthy eating feel easy.

What Makes Our Tigernut Powder Mix Special?

Tigernuts: Tiny Tubers, Big Nutrition

Tigernuts (also known as ofio or aya in Nigeria) unlike what its name suggest, aren’t actually nuts. They’re small, naturally sweet tubers that have been enjoyed for centuries across Africa and beyond.

Here’s what makes them so good for you:

• Support gut health and digestion thanks to their high fiber content
• Boost energy levels naturally with healthy fats and resistant starch
• Help balance blood sugar by slowing down glucose absorption
• Promote a healthy heart with magnesium and potassium

Our tigernut powder keeps all of this natural nutrition and flavor. You get that rich, creamy taste that works in both hot and cold recipes. Plus, it’s way more interesting than regular flour.

Dates Powder: Natural Sweetness You Can Feel Good About

Instead of refined sugar or artificial sweeteners, our tigernut powder mix uses Dates Powder, made from real dried dates.

Dates are naturally rich in potassium, magnesium, and fiber. They bring a subtle caramel sweetness without the blood sugar spike or guilt that comes with processed sugars. And honestly? The flavor is just better.

Together, Tigernut Flour and Dates Powder create a smooth, satisfying blend that actually tastes good while fueling your body. No compromises.

Tigernut Powder Mix Nutrition Benefits

Each serving gives you:

• Fiber for improved digestion and gut health
• Vitamin C for energy and immune support
• Magnesium for heart health, muscle relaxation, and better sleep
• Vitamin D to keep your mood lifted, especially during cold, grey seasons

Real nourishment, straight from nature. Nothing artificial, nothing unnecessary.

How to Use Tigernut Powder Mix

This is where it gets fun. You can use this mix in so many ways:

1. Breakfast Porridge and Oatmeal

Add 2–3 tablespoons of tigernut powder mix to your morning oatmeal, pap, or any warm cereal. It makes everything creamy and naturally sweet without needing extra milk or sugar. Just stir it in and you’re good to go.

2. Smoothies

Blend tigernut powder mix with frozen fruits like berries, mangoes, bananas, or pineapples. You’ll get that thick, almost milkshake-like texture without any dairy. It’s filling enough to actually keep you satisfied, which is rare for smoothies.

Perfect for post-workout or those mornings when you’re running late.

3. Healthy Baking

Mix it into your pancake, waffle, muffin, or cookie batter. It adds moisture and a subtle nutty sweetness that makes everything taste homemade. You can even use it to replace some of the flour in your recipes.

It’s basically your dairy alternative, natural sweetener, and pantry staple all in one bag.

Creamy Tigernut Breakfast Smoothie Recipe

If you’re ready to try it, below is a simple recipe to get you started.

Ingredients

• 3 tablespoons Agas Wholesome Tigernut Powder Mix
• 1 frozen banana
• 1 cup frozen pineapple chunks (or mango)
• 1 cup coconut milk, soy milk, or plain water
• 1 tablespoon peanut butter (optional, for extra creaminess)
• ½ cup ice cubes
• Fresh berries for topping (optional)

Instructions

1. Add the coconut milk (or water) to your blender first.
2. Toss in the frozen banana, pineapple chunks, and tigernut powder mix.
3. Add the peanut butter if you’re using it.
4. Blend on high for 45-60 seconds until smooth and creamy.
5. Add ice cubes and blend again for another 15-20 seconds.
6. Pour into a glass or bowl, top with fresh berries if you like, and enjoy immediately.

Tips

• For a thicker smoothie bowl consistency, use less liquid and add more frozen fruit.
• You can prep smoothie packs ahead of time: just portion the fruits into freezer bags and grab one whenever you need it.
• This smoothie keeps you full for 3-4 hours, making it perfect for busy mornings.

Prep Time: 5 minutes; Serves: 1-2

Storage & Shelf Life

Keep your Tigernut Powder Mix fresh and flavorful with these simple tips:

• Store in a cool, dry place away from direct sunlight and heat
• Keep the pouch tightly sealed after each use to prevent moisture from getting in
• No refrigeration needed, but you can refrigerate it if you prefer
• Lasts up to 6 months when stored properly in an airtight container
• If you notice any moisture or clumping, it’s best to use it up quickly or store it in the fridge

The drier you keep it, the longer it stays fresh and ready to use.

Why You’ll Love This Tigernut Powder Mix

Our Tigernut Powder Mix is 100% natural, gluten-free, and plant-based. It works for anyone looking to add more wholesome foods to their diet, whether you’re cooking for kids or just trying to eat better yourself.

The texture is smooth, never gritty. The flavor is naturally sweet and nutty, never artificial. And here’s what our customers keep telling us: “It’s creamy, flavorful, and keeps me full for hours!”

Once you try it, you get it.

Why Choose Agas Wholesome Tigernut Powder?

At Agas Wholesome, we believe real food should be both nutritious and delicious. Our Tigernut Powder Mix is part of our growing range of natural, plant-based products designed to help you eat better every single day.

We source quality ingredients, keep processing minimal, and never add anything your body doesn’t need. Just honest nutrition that tastes as good as it makes you feel.

Try our tigernut powder mix once and see for yourself.

Have you tried our Tigernut Powder Mix yet? Share your recipe or tag us on Instagram @agas_wholesome. We’d love to see what you create!